How To Safely Maintain Ear Health What You Can Do

How to Safely Maintain Ear Health What You Can Do - Compared to other parts of the body, the ear is an area of ​​the body that is difficult to clean. While some people can clean their ears on their own, often the earwax gets deeper and deeper. So, how to maintain safe ear health?

Before explaining how to keep your ears clean, please note that earwax is generally soft and is a natural production of oil glands from the ear canal. This earwax serves to protect the ear because it can trap dust, protect water from entering the ear, and inhibit the growth of germs.

Maintain Ear Health 

 

Even so, some of the benefits of earwax above can be felt if the amount of earwax is not excessive. If there is too much wax in the ear, it can clog the ear, causing hearing loss and pain in the ear. So, how to maintain proper ear health? Here are some ways to Safely Maintain Ear Health that you can do, including:

Avoid Using Cotton Buds

Many people think that cotton buds can be used to clean the inner ear. The habit of giving the inside of the ear using a cotton bud is not recommended, because there is a risk of earwax being pushed inward. Not for the sake of ear health, this activity risks damaging the eardrum or ear canal. This condition causes earwax to settle in the ear canal.

Clean Ears Only

After getting an explanation that maintaining ear health by using cotton buds is risky, the tips for maintaining safe ear health are to clean the earlobe only. You need to know, the ear can clean itself. The fine hairs on the ears and the angled shape of the ears can prevent excess dust and dirt.

Keeping Ears Dry

How to maintain ear health on this one is often not a serious concern. An ear that is too moist allows bacteria to enter the ear canal. If this condition is experienced frequently, it can lead to infection (otitis externa). Therefore, ensuring dry ear conditions should be a concern, especially for those of you who have a hobby of swimming. Immediately tilt your head if any water gets into your ear.

Avoid Using Ear Candles

Like cotton buds, there are still many people who think ear candles can clean dirt in the ears. This method is not proven effective but instead causes injuries due to burning sensations that occur and blockage of the ear canal.

Protect Your Ears From Exposure To Loud Sounds

To strive to maintain good ear health, the easiest way is to avoid noise. Prolonged exposure to loud noises can affect your hearing, and even risk deafness.

If conditions force you to be in a noisy environment, wear ear protection. Even so, how to maintain ear health is often overlooked. Though the ear can hear sound. Not all sounds in this category are safe to listen to.

Eardrops

How to maintain ear health on this can be done by using ear drops that are widely sold freely in the market. In general, within 5 minutes of using the ear drops, you should be able to straighten your head back to its original position.